Jump to content

Feel Good Classes


Need any Help?

Contact us

+351 262 580 370

geral@realabadiahotel.pt


Request for reservation or information

Feel Good Classes

Class given in an aquatic environment in a heated pool, where you will perform all the movements that you cannot perform out of water. Use the specific physical properties that only the aquatic can provide, obtain in this class a session of movement that may reduce the pain, increase your muscle strength, at the same time that will make you relax and feel really good.

Tuesdays and Thursdays from 7.30 pm to 8.20 pm
Bathing suit, cap and slippers are required.

Feel Good Class Fees:
Monthly fee (once a week): 20 €
Monthly fee (twice a week): 30 €
Individual lesson: 6.00 €

Pilates Classes

Method developed by Joseph Pilates aims to increase the mobility and flexibility of our muscles and joints, associating movement with our breathing. In these classes you will work your body as a whole in a fluid, controlled and conscious way.

Tuesdays and Thursdays from 6:30 pm to 7:20 pm

Price for Pilates Classes:
Monthly fee (once a week): 20 €
Monthly fee (twice a week): 30 €
Individual lesson: 6.00 €

---

Price for Feel Good and Pilates Classes:
Monthly fee (once a week each mode): 30 €
Monthly fee (twice a week each mode): 45 €


loading
Conheça todas as medidas que implementámos para a sua segurança e conforto
Safe & Clean