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Yoga Classes


Need any Help?

Contact us

+351 262 580 370

geral@realabadiahotel.pt


Request for reservation or information
Wellness
Price: 26€

Join us every Thursday from 6:30pm to 7:30pm. Class adapted to different levels.
If you are not our regular student, guarantee your spot by registering in advance.

The benefits of practicing yoga are many!

- Improves strength, flexibility and balance;

- Improves joint health;

- Helps to relax, reducing stress and anxiety levels;

- Improves sleep quality;

- Increases body awareness and connection with the present moment;

- Among many others!

 

Monthly: 26,00€

Monthly fee for combination with another class (Yin Yoga Class or Sinta-se Bem Class): 45€

 


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