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Yoga Classes


Need any Help?

Contact us

+351 262 580 370

geral@realabadiahotel.pt


Request for reservation or information
Price: 25€

 

Join us every Thursday from 7pm to 8pm. Class adapted to different levels.
If you are not our regular student, guarantee your spot by registering in advance.
Instructor: Ângela Costa

The benefits of practicing yoga are many!
» Improves strength, flexibility and balance;
» Improves joint health;
» Helps to relax, reducing stress and anxiety levels;
» Improves sleep quality;
» Increases body awareness and connection with the present moment;
» Among many others!

Monthly: 25€
Individual classes: 7,50€

 


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